Explore practical ways to navigate loss with resilience and hope in this guided meditation course.
Sunday 24 October 2027
10:15am - 3:15pm
219 Albion St, Brunswick VIC 3056, Australia
$80
Grief and unwanted change are challenging parts of life, especially when we lose someone dear or face difficult transitions. This course offers a compassionate space to explore Buddha's teachings on change, helping you transform grief into inner strength and peace.
You will engage in guided teachings and meditation sessions led by Maria Mylonas, a skilled teacher who makes ancient wisdom accessible and relatable. This supportive environment welcomes all levels of experience.
Expect a day filled with gentle reflection, practical tools for resilience, and moments of quiet meditation to foster clarity and hope.
The event is structured with multiple teaching and meditation sessions throughout the day: registration from 10:00 to 10:25, followed by sessions from 10:30 to 11:30, 12:00 to 13:00, and 14:15 to 15:15.
Maria Mylonas, a dedicated teacher of the New Kadampa Tradition, will guide you through the course with clear and confident instruction.
The course is suitable for everyone, with concessions available to ensure accessibility.
Held at KMC Melbourne, Nightingale Wurru Wurru Biik Unit 104, 219 Albion St, Brunswick, the venue is conveniently located opposite Anstey Station on the Upfield line.
Enter down the brick path on the railway side (western side) and go up the stairs by the cafe. For all-ability access, use the gate intercom, enter 104, and ask for assistance.
Public transport options make this location easy to reach, ideal for busy parents looking for a peaceful retreat.
Please arrive promptly for registration between 10:00 and 10:25 to ensure a smooth start.
Wear comfortable clothing suitable for meditation and quiet reflection.
The course fee includes all sessions and materials, with concessions available upon request.
Feel free to bring water and light snacks to stay refreshed throughout the day.
The cost of the course is $80, with concessions available to support accessibility.
Bookings can be made by contacting the Kadampa Meditation Centre Melbourne via phone or email.
For further information and to secure your place, visit https://www.meditateinmelbourne.org.
This is a wonderful opportunity to find peace and resilience through guided meditation and compassionate teaching.
