Join a gentle, donation-based fitness class for seniors every Monday at Ward Park, Surry Hills.
Monday 1 March 2027
to Monday 27 December 2027
10:00am - 10:45am
Ward Park Corner Marlborough and Devonshire Streets, Surry Hills NSW 2010
Donation
Active Seniors offers a welcoming and inclusive exercise session designed specifically for older adults. This class is perfect for seniors looking to improve their fitness in a supportive environment. Whether you're a beginner or have some experience, all fitness levels are encouraged to participate.
The sessions focus on gentle movements that promote flexibility, balance, and overall well-being. It's a great way to stay active, meet new people, and enjoy the fresh air at Ward Park.
- Held every Monday from 10:00 to 10:45 AM.
- Donation-based, making it accessible to everyone.
- Suitable for all fitness levels, no prior experience needed.
The class is led by experienced instructors who ensure exercises are safe and effective for seniors. Participants can expect a mix of stretching, light cardio, and balance exercises tailored to their abilities.
The class takes place at Ward Park, located at the corner of Marlborough and Devonshire Streets in Surry Hills, NSW 2010. The park is easily accessible by public transport and offers a pleasant outdoor setting for exercise.
There is ample space for social distancing and the natural surroundings provide a refreshing atmosphere for physical activity. Parking options are available nearby for those who prefer to drive.
Participants should wear comfortable clothing and suitable footwear for light exercise. Bringing a water bottle is recommended to stay hydrated during the session.
Since the class is outdoors, it may be subject to weather conditions; it is advisable to check ahead if there are any cancellations or changes.
The donation-based model means you can contribute what you feel comfortable with, supporting the continuation of this community program.
No formal booking is required; simply arrive at Ward Park by 10:00 AM on Mondays. The class runs from March 2 to December 28.
Donations are appreciated but not mandatory, making this a flexible and affordable way to stay active. For more information, participants can contact the event organiser directly.
