Aqua Yoga
Experience a gentle, low-impact yoga session in the soothing waters of Bellbowrie Pool, perfect for all ages and fitness levels.
Details
Friday 6 November 2026
10:00am - 11:00am
Bellbowrie Pool, 47 Birkin Road, Bellbowrie
Pool entry fee
Experience a gentle, low-impact yoga session in the soothing waters of Bellbowrie Pool, perfect for all ages and fitness levels.
Friday 6 November 2026
10:00am - 11:00am
Bellbowrie Pool, 47 Birkin Road, Bellbowrie
Pool entry fee
Aqua Yoga offers a unique and refreshing way to engage in yoga by using the supportive environment of water. This low-impact exercise is ideal for those looking to improve flexibility, balance, and strength without putting stress on the joints. It's a wonderful opportunity for families and individuals of all ages to enjoy mindful movement in a relaxed setting.
During the session, you'll perform adapted yoga poses that utilize the pool walls and water buoyancy to enhance your practice. The water supports your body, making movements easier and more accessible, especially for beginners or those with physical limitations. Expect a calm and rejuvenating experience that blends the benefits of yoga with the soothing properties of water.
The class runs for one hour and is suitable for all ages. No prior yoga experience is necessary, and the session is designed to accommodate varying fitness levels. Please bring swimwear and a towel, and be prepared to enjoy a gentle workout that focuses on mind and body wellness.
The event takes place at Bellbowrie Pool, located at 47 Birkin Road, Bellbowrie. The meeting point is beside the pool, making it easy to find. Pool entry fees apply, and no bookings are required, allowing for spontaneous participation.
Participants should wear appropriate swimwear and bring a towel. Since this is a water-based activity, safety and comfort are priorities. If you have any health concerns, consider consulting your doctor before participating. For more information, you can contact Nichola by phone.
No bookings are necessary for this event, making it accessible and convenient. The only cost involved is the pool entry fee, which is payable on arrival. This makes Aqua Yoga an affordable and flexible option for families looking to try something new and beneficial.