What to Expect
Dive into a unique yoga experience that blends traditional poses with the buoyancy of water. This low-impact exercise supports your body while enhancing flexibility and strength, making it ideal for all ages and fitness levels.
Enjoy the calming effect of water as you stretch and move, using the pool walls to assist your poses just like a studio floor. It’s a refreshing way to practice mindfulness and physical wellness.
Whether you're new to yoga or looking for a gentle workout, aqua yoga offers a supportive environment to improve your balance and posture.
Activity Details
This session runs for one hour and is suitable for everyone, from beginners to experienced yogis. No prior booking is required, so you can simply show up ready to relax and rejuvenate.
Remember to bring your swimwear and a towel to fully enjoy the water-based exercises. The meeting point is conveniently located beside the pool for easy access.
The cost includes the pool entry fee, making it an affordable way to combine fitness with fun in the water.
Location and Access
Held at Bellbowrie Pool, located at 47 Birkin Road, Bellbowrie, this venue offers a welcoming and accessible space for community fitness activities.
The pool setting provides a safe and supportive environment for aqua yoga, with facilities suitable for all ages.
Parking and public transport options are available nearby, making it easy to fit this session into your day.
Important Information
Please wear appropriate swimwear and bring a towel to participate comfortably in the session.
No bookings are necessary, but for any questions or additional information, you can contact Nichola by phone.
This activity is designed to be inclusive and supportive, encouraging participants to move at their own pace.
Booking and Prices
There is no need to book in advance; just arrive at the pool beside the meeting point.
The only cost involved is the pool entry fee, making it a budget-friendly option for family fitness.
For further details or inquiries, contact Nichola at 0406 574 454.