A gentle three-part series blending mindfulness and expressive painting for beginners and curious creatives.
Friday 23 April 2027
to Thursday 7 May 2026
5:30pm - 7:30pm
1 Godsall St, East Toowoomba QLD 4350, Australia
$150
Slow down, breathe out, and reconnect with your creative self in this calming workshop series. Each session blends mindfulness practices with beginner-friendly art techniques, designed to help you unwind and explore colour with confidence. This welcoming space invites both beginners and curious creatives to play and express themselves.
You will be guided through calming mindfulness exercises to settle your body and mind before engaging in expressive painting. All materials are provided, so just bring yourself and a willingness to explore your creativity.
This workshop is perfect for parents looking for a relaxing and creative evening activity that nurtures mental wellbeing and artistic expression.
This is a three-part workshop series held on Thursday evenings from 5:30 PM to 7:30 PM, running from 2026-04-23 to 2026-05-07. Each session includes step-by-step painting guidance and mindfulness practice.
The workshop fee is $150 for the full series, covering all materials and instruction. It is designed for adults and is beginner-friendly, so no prior art experience is necessary.
Participants will learn techniques to express themselves through colour and paint while enjoying the benefits of mindfulness for stress relief and mental clarity.
The workshops take place at the Toowoomba Art Society located at 1 Godsall Street, East Toowoomba, QLD 4350. The venue is accessible by car and public transport, with parking options nearby.
The location offers a welcoming and comfortable environment ideal for creative activities and relaxation.
Families in the Toowoomba region will find this a convenient and enriching opportunity to engage in arts and mindfulness close to home.
Please arrive a few minutes early to settle in and prepare for the session. All art materials are supplied, so there is no need to bring anything except your enthusiasm.
The workshop is suitable for adults and is a safe, inclusive space for all skill levels.
If you have any health concerns or require special accommodations, please contact the organisers in advance.
The full three-part series costs $150. Booking is essential to secure your place as spaces are limited.
Tickets can be purchased online through the Toowoomba Art Society website or by contacting the organisers directly.
Early booking is recommended to avoid disappointment and ensure you don’t miss out on this unique creative and mindfulness experience.
