Bibliotherapy
Books & Reading
Cultural & Heritage
Explore how books can support wellbeing and personal growth at Carlton Library.
Details
Friday 23 October 2026
10:00am - 11:30am
Carlton Library, 667 Rathdowne Street, Carlton North 3054
$
Free
Explore how books can support wellbeing and personal growth at Carlton Library.
Friday 23 October 2026
10:00am - 11:30am
Carlton Library, 667 Rathdowne Street, Carlton North 3054
Free
Discover the power of books to enhance wellbeing, self-care, and personal growth in this engaging bibliotherapy session. You'll be guided through a curated selection of uplifting stories, poems, and non-fiction titles designed to inspire reflection and meaningful conversation.
This event is perfect for parents looking to support their own mental health or to find new ways to encourage thoughtful discussions with their children. The session fosters connection and offers a calm, welcoming environment to explore literature's healing qualities.
Whether you're a seasoned reader or new to bibliotherapy, this session promises to be a refreshing and insightful experience.
The session runs for 1.5 hours and includes guided discussions and interactive elements to deepen your understanding of bibliotherapy. Expect to engage with a variety of literary genres that promote emotional wellbeing.
You'll have the opportunity to share your thoughts and hear from others, making it a community-building experience as well as a personal journey.
Materials will be provided, so just bring your curiosity and an open mind.
The event takes place at Carlton Library, located at 667 Rathdowne Street, Carlton North 3054. The library is easily accessible by public transport and offers parking nearby.
The venue is fully accessible, with facilities to accommodate all visitors comfortably.
Maps and directions are available on the library's website to help you plan your visit.
This event is suitable for adults and is particularly beneficial for parents interested in wellbeing and self-care.
Please arrive a few minutes early to allow time for registration and settling in.
The session encourages respectful sharing and confidentiality to create a safe space for all participants.
No prior reading or experience with bibliotherapy is required.
Attendance is free, but registration is required to secure your place due to limited seating.
You can register online via the Yarra City Council website or by contacting the library directly.
Early booking is recommended to avoid disappointment as spots fill quickly.