A fun, non-contact fitness class combining Pilates foundations to tone your body and boost cardio at Glandore Community Centre.
Wednesday 7 July 2027
to Tuesday 8 September 2026
5:00pm - 5:45pm
25 Naldera St, Glandore SA 5037, Australia
$8
Step into an energizing BoxFit class designed to shape and tone your body while improving cardiovascular health. This non-contact session incorporates Pilates foundations, making it accessible and adaptable for all fitness levels. Expect a dynamic workout with plenty of options to keep you motivated and progressing on your fitness journey.
The class focuses on boxing moves like hooks, jabs, ducks, and weaves, providing a fun way to increase your stamina and strength without the need for sparring. It's perfect for adults and seniors looking for a low-impact yet effective workout.
Join a supportive community where you can challenge yourself, enjoy upbeat music, and leave feeling stronger and more energized.
BoxFit sessions run weekly on Tuesdays from 17:00 to 17:45. Each class costs $8, and bookings are required to secure your spot. Term 3 bookings open on Friday 19 June, so plan ahead to avoid missing out.
The program is tailored for adults and seniors, focusing on fitness, health, and wellbeing. The non-contact nature ensures safety while delivering surprising results in toning and cardio improvement.
Bring comfortable workout clothes and water. No prior boxing experience is needed, making it an ideal introduction to fitness through boxing techniques.
Classes are held at the Glandore Community Centre, a welcoming local venue with easy access and parking. The centre is well-equipped to support community fitness activities and provides a friendly environment for all participants.
Located in Glandore, this community hub is accessible by public transport and offers a safe, inclusive space for adults and seniors to engage in health and fitness activities.
Check the centre's website or contact them directly for directions and parking information to ensure a smooth arrival.
Please note that bookings are essential to participate in the BoxFit sessions. The class is non-contact, focusing on fitness rather than competitive boxing.
Participants should consult with their healthcare provider if they have any health concerns before starting the program. The class is designed to accommodate various fitness levels with modifications available.
Remember to arrive a few minutes early to warm up and prepare for the session. Bringing your own water bottle is recommended to stay hydrated.
Each BoxFit session costs $8, payable per session. Bookings must be made in advance by calling the Glandore Community Centre at (08) 7420 6400.
Term 3 bookings open on Friday 19 June, so early booking is advised to secure your preferred dates. Sessions recur weekly on Tuesdays at 17:00.
For more information or to book, contact the centre via email at communitycentres@marion.sa.gov.au or by phone.
