Relax and reconnect midweek with guided meditation and refreshments in a welcoming space.
Wednesday 28 October 2026
to Wednesday 9 December 2026
12:00pm - 12:30pm
Unit 104, 219 Albion St, Brunswick
$10
Take a pause in your busy week to relax, reflect, and reconnect with yourself and others. Each session starts with a short, practical teaching designed to calm the mind and cultivate a positive outlook. Following this, enjoy a guided meditation that helps you find stillness and peace.
After the meditation, you are invited to enjoy some locally sourced refreshments while engaging in relaxed conversation. This is a wonderful opportunity to share insights and connect with others in a friendly and welcoming environment.
Whether you are new to meditation or experienced, everyone is welcome to join and benefit from this nurturing practice.
- Weekly sessions held every Wednesday from 12:00 to 12:30 pm.
- Each class includes a teaching segment, guided meditation, and optional social time with snacks.
- Suitable for all abilities with accessible entry options available.
- Cost is $10 per session, making it an affordable midweek wellness break.
The class takes place at Unit 104, 219 Albion Street, Brunswick. Enter down the brick path on the railway side (western side) and go up the stairs by the cafe. For all-ability access, use the gate intercom, press 104 (bell), and ask for access.
Public transport options include train to Anstey station and Tram No. 19, making it easy to reach by various means.
Please arrive a few minutes early to settle in before the session starts at noon. Comfortable clothing is recommended to help you relax fully during meditation. The space is designed to be welcoming and supportive for all participants.
If you have any questions or require assistance with access, contact the Kadampa Meditation Centre Melbourne reception.
The cost for each session is $10, payable on arrival. There is no need to book in advance, but arriving early is advised to secure your spot. This affordable price includes the meditation session and refreshments afterwards.
For more information, visit the website or contact the centre directly via phone or email.
