Take a midweek pause to relax, reflect, and reconnect with guided meditation and friendly conversation.
Thursday 21 October 2027
to Wednesday 9 December 2026
12:00pm - 12:30pm
Unit 104, 219 Albion St, Brunswick
$10
Step into a peaceful half-hour designed to calm your mind and cultivate positivity. Each session starts with a practical teaching followed by a guided meditation to help you unwind and refresh.
After the meditation, enjoy some locally sourced snacks while engaging in relaxed conversation. It's a welcoming space to share insights and connect with others.
This class is perfect for anyone seeking a mindful break during the busy week, offering a gentle way to recharge.
The class runs weekly on Wednesdays from 12:00 to 12:30 pm, making it an ideal lunchtime retreat.
It is open to everyone regardless of experience or ability, providing a supportive environment for meditation and mindfulness.
The cost is $10 per session, a small price for a moment of calm and community.
Held at Unit 104, 219 Albion Street, Brunswick, the venue is accessible via a brick path on the railway side (western side).
Entry is up the stairs by the cafe; for all-ability access, use the gate intercom and ask for access at bell 104.
Public transport options include train to Anstey station and Tram No. 19, making it easy to reach.
Please arrive a few minutes early to settle in and start on time.
Wear comfortable clothing suitable for sitting quietly and meditating.
If you have any questions or need assistance with access, contact the Kadampa Meditation Centre Melbourne.
Bookings are not explicitly required but recommended to secure your spot.
Each session costs $10, payable on arrival.
For further information or to inquire about bookings, visit the website or contact the centre directly.
