Get your heart pumping with Cardio Drumming at Trott Park Community Centre every Wednesday evening.
Thursday 18 February 2027
to Wednesday 8 April 2026
6:00pm - 7:00pm
34 Hessing Cres, Trott Park SA 5158, Australia
Experience a unique full-body workout that combines drumming with cardio exercise. This fun and energetic session is designed to relieve stress while boosting your endurance and coordination. Perfect for adults looking to add rhythm and movement to their fitness routine.
Feel the beat as you pound to the rhythm, engaging your entire body in a lively and motivating environment. Whether you're a beginner or have some fitness experience, this class welcomes all levels.
Enjoy the social aspect of working out in a community setting, making new friends while improving your health.
Cardio Drumming sessions run weekly on Wednesdays from 18:00 to 19:00. Each class lasts one hour and focuses on combining rhythmic drumming with aerobic movements to enhance cardiovascular fitness.
The activity is suitable for adults and requires bookings to secure your spot. No prior drumming experience is necessary, just bring your energy and enthusiasm.
Classes are led by experienced instructors who guide you through the workout, ensuring you get the most out of each session safely.
The sessions take place at Trott Park Community Centre, a welcoming venue located in the heart of Trott Park. The centre is easily accessible by car and public transport, with parking available on site.
The community centre offers accessible facilities and a friendly atmosphere, making it a comfortable place for all participants.
Nearby amenities include cafes and parks, perfect for a relaxing time before or after your workout.
Bookings are required to attend the sessions, so be sure to reserve your place in advance online. This helps manage class sizes and ensures a quality experience for everyone.
Wear comfortable workout clothing and bring a water bottle to stay hydrated throughout the session.
If you have any health concerns or injuries, consult with your healthcare provider before participating.
Bookings can be made online via the instructor's website at www.courtneysdancefitness.com. This convenient booking system allows you to secure your spot quickly and easily.
Pricing details are available on the booking website. Early booking is recommended due to limited class sizes.
Enjoy a fun and effective workout that fits into your busy schedule, helping you stay active and healthy with a community vibe.
