A gentle, chair-based fitness class designed to improve mobility and wellbeing for seniors, held weekly at Mitchell Park Community Centre.
Wednesday 24 February 2027
to Tuesday 7 April 2026
1:00pm - 2:00pm
139 Bradley Grove, Mitchell Park SA 5043, Australia
$7.00 with My Aged Care referral
Get moving, stretch, and boost your mobility all from the comfort of a chair! Chair-Robics is a fun, low-impact workout that keeps you active, flexible, and feeling great. Perfect for all fitness levels, this class encourages movement, laughter, and a sense of community.
This session is ideal for seniors looking to maintain or improve their physical health without the strain of traditional exercise. The supportive environment helps participants build strength and flexibility safely.
Enjoy the benefits of gentle exercise that focuses on improving posture, circulation, and overall wellbeing.
Chair-Robics is part of the Commonwealth Home Support Program (CHSP), funded to support eligible seniors aged 65 and over. To participate, you need a My Aged Care referral.
The class runs every Tuesday from 13:00 to 14:00, starting on 2026-02-24, with sessions continuing weekly through early April.
Bookings are required and can be made by calling Mitchell Park Sports and Community Centre.
The sessions take place at Mitchell Park Community Centre, a welcoming venue with accessible facilities.
Located in the City of Marion, the centre is easy to reach by car or public transport, with parking available nearby.
The venue is designed to accommodate seniors comfortably, ensuring a safe and supportive environment for all participants.
Participants must be registered with My Aged Care and have a Social Support Referral Code or Meal Referral Code to access the subsidised service.
The program is funded by the Commonwealth Government Department of Health and Aged Care, ensuring quality and support.
If you need assistance with registration or referrals, the Positive Ageing and Inclusion team at City of Marion can help.
Please bring comfortable clothing and a water bottle to each session.
The cost is $7.00 per session with a My Aged Care referral.
Bookings are essential to secure your place and can be made by calling (08) 8375 6804.
Spaces are limited to ensure personalised attention and a safe environment.
For more information or assistance with bookings, contact Mitchell Park Sports and Community Centre via email or phone.
