Explore Traditional Chinese Medicine wisdom through free workshops on sleep, nutrition, weight balance, and cultural crafts in Wyndham City.
Sunday 30 August 2026
to Saturday 28 November 2026
3:30pm - 5:30pm
1/21 Cheetham St, Point Cook VIC 3030, Australia
Free
Discover the holistic approach of Traditional Chinese Medicine (TCM) in this engaging series of four free workshops designed to support your family's health and wellbeing. Each session offers practical tips and cultural insights, perfect for parents interested in natural health and traditional practices.
Experience a blend of informative talks and a hands-on craft workshop, where you can create traditional herbal sachets and fragrant incense beads. Enjoy complimentary tea and light refreshments while connecting with like-minded community members.
Whether you want to improve sleep, maintain a healthy weight, eat better, or try your hand at traditional crafts, these workshops welcome all ages and backgrounds.
The program includes four sessions:
- Better Sleep, Better Health: Learn TCM approaches to restful sleep.
- Healthy Weight & Balance: Understand metabolism and weight through TCM.
- Healthy Eating from a Chinese Medicine Perspective: Discover principles for healthier eating.
- Traditional Chinese Craft Workshop: Make herbal sachets and incense beads.
Each session runs from 15:30 to 17:30, providing ample time for learning and hands-on activities. Participants can also experience free pulse diagnosis and tongue observation, two diagnostic methods used in TCM.
Workshops are held at Point Cook Community Learning Centre, located at 1-21 Cheetham Street, Point Cook VIC 3030. The venue is accessible and family-friendly, making it easy for parents to bring their school-aged children.
Public transport and parking options are available nearby, ensuring convenient access for all attendees. The welcoming environment encourages community engagement and cultural exchange.
All sessions are free to attend, with no prior experience required. Complimentary tea and light refreshments will be provided to keep you energized.
The workshops are suitable for all ages, making them ideal for families looking to explore health and culture together. Participants will have the opportunity to try free pulse and tongue diagnosis, offering a unique introduction to TCM.
Spaces may be limited, so early attendance is recommended to secure your spot. The workshops are organized by the Asian Business Association of Wyndham and the Chinese Medicine External Therapies Association of Australia.
Attendance is completely free, making this a fantastic opportunity to learn and engage without any cost.
No booking details are explicitly provided, so interested participants are encouraged to contact the organizer via email for more information or to express interest.
For further inquiries, please reach out to admin@cmeta.org.au. Enjoy a culturally rich experience that supports your family's health and wellbeing at no charge.
