Connect with others and enjoy mindful adult colouring sessions at Rockingham Library, designed to reduce stress and boost wellbeing.
Wednesday 4 August 2027
to Tuesday 6 October 2026
2:00pm - 3:00pm
Library Building, Campus, Building/107 Dixon Rd, Rockingham WA 6168, Australia
Free
Step into a relaxing and creative environment where adults and seniors can unwind through the simple joy of colouring. This activity is perfect for those looking to reduce stress and improve mindfulness in a friendly community setting.
Enjoy the calming effects of colouring-in, which has been shown to enhance sleep quality, cognitive function, and maintain fine motor skills. It's a wonderful way to meet new friends while engaging in a soothing pastime.
Each session offers complimentary tea or coffee, creating a warm and welcoming atmosphere to relax and recharge your mind.
These sessions are held on the first Tuesday of every month, running from 14:00 to 15:00. The activity is free of charge and no booking is required, making it easy to drop in whenever you feel like a creative break.
The event is suitable for seniors and adults who want to explore mindfulness through art without any pressure or prior experience needed.
Come as you are and enjoy a peaceful hour dedicated to colouring and community connection.
The sessions take place at Rockingham Library, located on Dixon Road, Rockingham. The library is easily accessible and provides a comfortable space for community activities.
Public transport options and parking are available nearby, making it convenient for attendees from across the area.
The venue is welcoming and supportive of all participants, ensuring a safe and inclusive environment.
No prior registration is necessary, so you can simply arrive and join the group. Materials for colouring are provided, so there is no need to bring your own supplies.
If you have any questions or require assistance, the friendly library staff are available to help.
This is a recurring event, offering ongoing opportunities to engage in creative mindfulness throughout the year.
The sessions are completely free of charge, encouraging everyone to participate without any financial barriers.
No bookings are required, allowing for flexible attendance based on your schedule.
For further information, you can contact Rockingham Library directly via phone or email.
