Discover enjoyable ways to stay active with this energising fitness session at Holdfast Bay Community Centre.
Wednesday 25 March 2026
to Wednesday 15 April 2026
2:00pm - 2:45pm
51 King George Ave, Hove SA 5048, Australia
$7 (bring a friend for free)
Thinking about trying something new? This session is designed to improve your strength, balance, mobility, and overall wellbeing while moving at your own pace. The environment is relaxed, welcoming, and social, perfect for adults and seniors looking to stay active.
Expect a variety of light cardio, strength and toning exercises, core work, balance activities, light weights, and easy-to-follow dance steps. The program changes regularly to keep things fresh and engaging.
Bring a friend for free and enjoy great tunes and even better company in a supportive community setting.
This class combines all important elements of fitness into one energising session lasting 45 minutes. It is suitable for adults and seniors who want to maintain or improve their physical health.
The sessions run weekly on Wednesdays from 2:00pm to 2:45pm, starting on 2026-03-25 and continuing through April.
Booking is essential as spaces are limited. The cost is $7 per adult, and you can bring a friend for free when you book together.
The sessions take place in the Hall next to Reception at the Holdfast Bay Community Centre, located at 51 King George Avenue, Hove SA, Australia.
The venue is accessible and welcoming, with parking and public transport options nearby.
You can find the location easily on Google Maps for planning your visit.
This is a Holdfast Bay Wellbeing Hub initiative aimed at keeping the community happy, healthy, and connected.
The class is designed for seniors and adults, so it is a great opportunity for parents to encourage their older family members to stay active.
Remember to book in advance to secure your spot and bring a friend to share the fun and benefits.
Bookings are required and can be made online via the provided booking website.
The cost is $7 per adult, and you can bring a friend for free, making it a great value fitness opportunity.
Payment and booking details are available on the Holdfast Bay website or by contacting the organiser directly.
