Community YOGA Class - October 2025
Sports & Active
Other
Experience the healing power of movement with our Community YOGA Class, designed to nurture your body and mind. Led by experienced instructor Wendy Van Dort, this gentle hatha yoga class welcomes adults of all levels, offering personalized postures to suit your individual needs. Movement truly is medicine, and this class is a wonderful way to enhance your wellbeing.
Join a supportive and calming environment where each session focuses on therapeutic and somatic movement techniques. Whether you are new to yoga or have practiced before, Wendy will guide you through gentle postures that promote relaxation, flexibility, and strength. Expect a peaceful hour that leaves you feeling refreshed and balanced.
The class runs for two 5-week sessions starting on 9th October 2025. Sessions are held weekly on Thursdays from 17:30 to 18:30, with an additional session on Friday 7th November. Booking is essential as a minimum number of participants is required for the program to run. The cost is $70 per 5-week session, payable in advance.
Classes take place at Orwil Street Community House, located at 16 Orwil Street, Frankston 3199. The venue is easily accessible and provides a welcoming community atmosphere. Parking and public transport options are available nearby, making it convenient for families and individuals alike.
Please ensure you book your spot ahead of time to secure your place in the class. Wear comfortable clothing suitable for gentle movement and bring a yoga mat if you have one. The class is suitable for all adults, and postures will be adapted to meet individual needs, ensuring a safe and inclusive experience.
Bookings are essential and must be made in advance. The fee is $70 for each 5-week session, payable before the session begins. For bookings and further information, please contact the reception at Orwil Street Community House. Don't miss this opportunity to invest in your health and wellbeing with a community-focused yoga experience.