A free 10-week guided art therapy workshop fostering mindfulness, creativity, and self-growth for women of all backgrounds.
Thursday 15 October 2026
to Friday 13 November 2026
10:00am - 12:00pm
3 General Bridge Crescent Daceyville
Free
Step into a nurturing space designed especially for women to explore their creativity through art therapy. This workshop invites participants to create unique art pieces from pure imagination, guided gently through each step. No prior art experience is necessary, making it perfect for beginners and seasoned creatives alike.
Throughout the sessions, you will engage in mindfulness activities that promote relaxation and focus, alongside group connections that foster a supportive community environment. This is a wonderful opportunity to express yourself artistically while nurturing personal growth.
The workshop runs every Friday for 10 weeks, from 10:00 to 12:00, starting on 2026-10-15 and concluding on 2026-11-13. Each session includes light snacks and drinks to keep you refreshed as you create.
The sessions are structured to guide you through the creative process, group dynamics, and self-exploration, making it a holistic experience that goes beyond just art-making.
Held at 3 General Bridge Crescent, Daceyville, the venue is accessible and welcoming. It provides a comfortable environment conducive to creativity and relaxation.
Participants are encouraged to arrive a few minutes early to settle in and prepare for the session. Parking and public transport options are available nearby.
This workshop is open to women of all ages and backgrounds, emphasizing inclusivity and community support. There is no need to have any previous art skills.
As this is a community-submitted event not run by Randwick City Council, participants should contact the organiser directly for any specific inquiries or updates.
Light refreshments are provided, but participants are welcome to bring additional materials if desired.
The workshop is completely free of charge. To secure a spot, bookings must be made via email at mariarosa.arttherapy@gmail.com.
Spaces may be limited, so early booking is recommended to ensure participation in this enriching creative journey.
