A free 10-week guided art therapy workshop fostering mindfulness and self-growth every Friday morning.
Saturday 23 October 2027
to Friday 13 November 2026
10:00am - 12:00pm
3 General Bridge Crescent Daceyville
Free
Discover a nurturing space designed especially for women of all ages and backgrounds to explore their creativity. This workshop encourages artistic expression through guided mindfulness and group connection activities, allowing participants to create unique art pieces from their imagination.
No prior art experience is needed, making it perfect for beginners and those seeking a supportive environment for self-growth. The sessions are relaxed, welcoming, and focused on personal journey and artistic exploration.
Enjoy light snacks and drinks provided during the workshop, creating a comfortable atmosphere for socializing and creative flow.
This free workshop runs weekly on Fridays from 10:00 to 12:00, starting on 2026-10-23 and concluding on 2026-11-13. Each session includes step-by-step guidance through art creation combined with mindfulness exercises and group dynamics to enhance connection and personal development.
Participants will be encouraged to express themselves freely and develop their artistic skills in a supportive group setting. The workshop is ideal for mothers looking for a creative outlet and a chance to unwind.
The workshop is held at 3 General Bridge Crescent, Daceyville. The venue is accessible and offers a welcoming environment for all attendees.
Light refreshments are provided to keep energy levels up during the morning sessions. Parking and public transport options are available nearby, making it easy to attend regularly.
This event is a community-submitted workshop and is not run by Randwick City Council. Attendees are encouraged to contact the organizer directly to confirm event details and any updates.
No art skills are required, and all materials will be provided during the sessions. The workshop is designed to be inclusive and supportive for women from diverse backgrounds.
Please note the workshop runs for 10 consecutive weeks, so commitment to the full duration is recommended to gain the most benefit.
The workshop is completely free of charge. To secure a place, bookings must be made via email to mariarosa.arttherapy@gmail.com.
Spaces may be limited, so early booking is advised. This is a wonderful opportunity to engage in a creative and mindful practice without any cost.
