What to Expect
Start your new year with clarity, calm, and creative nourishment in this gentle workshop designed to help you pause the noise and reconnect with yourself. This session blends mindfulness with creative exploration, offering a safe and warm space to unwind and reset your mind.
You will engage in reflective activities focused on gratitude and intention setting, guided creative exercises suitable for all skill levels, and time for quiet reflection and sharing if you wish. The workshop encourages you to bring your own favorite art materials to deepen your connection, though basic supplies will be provided.
By the end of the session, you will feel lighter, clearer, and more connected to your inner voice, equipped with gentle insights and take-home creative prompts to support you through stressful days.
Activity Details
This introductory creative arts therapy workshop includes a calming mindfulness activity, a New Year theme centered on gratitude and intention, and simple guided art exercises. It also offers a brief overview of the full Holistic Integrated Creative Art Therapy Practitioner (HICAT) course for those interested in deeper learning.
The workshop is suitable for all levels of experience and encourages a relaxed, pressure-free environment where you can choose your own pace and path. It is designed to help you set intentions for the year ahead with an open heart and invitation for abundance.
The session lasts one hour and is ideal for parents seeking a mindful and creative way to start the year with their children or for personal wellness.
Location and Access
The workshop takes place at 31 D'Erlanger Avenue, Collinswood SA 5081, a welcoming venue easily accessible within the City of Prospect.
Parking and public transport options are available nearby, making it convenient for families and individuals to attend. The venue is community-friendly and provides a comfortable setting for creative activities.
For directions or accessibility information, please contact the organizer directly.
Important Information
The workshop is scheduled for January 2, 2026, from 10:45 to 11:45 AM. Basic art materials will be provided, but participants are encouraged to bring their own favorite supplies.
This session is not about resolutions or pressure but about creating space for reflection and intention setting at your own pace.
Please arrive a few minutes early to settle in and prepare for the mindfulness activity that begins the workshop.
Booking and Prices
Tickets are priced at $17 per participant. Booking in advance is recommended to secure your spot.
For more information or to book, visit the website or contact the organizer via phone or email. Early booking ensures you don’t miss this opportunity to start your year with calm and creative intention.
Payment options and booking details are available online at the provided contact URL.