Experience the calming benefits of Heartfulness meditation, a simple and subtle practice that connects you with the light and love in your heart. Perfect for parents seeking stress relief and a joyful, peaceful existence.
What to Expect
Join welcoming sessions designed to help you relax deeply and manage stress effectively. These guided meditations foster inner peace and awaken your potential for a joyful life. Whether you are new to meditation or experienced, the sessions offer a gentle approach suitable for all.
Expect a warm, supportive environment where you can unwind and rejuvenate your mind and body. The practice is heart-based, encouraging a connection to your inner calm and positivity.
Activity Details
Sessions run every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45 PM (QLD time). The practice is free of charge, making it accessible for families looking to incorporate wellness into their routine.
The meditation is easy to follow and requires no prior experience or special equipment. Just bring yourself and an open mind to discover the benefits of Heartfulness.
Location and Access
Meet on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba, QLD 4350. The venue is centrally located and accessible by public transport and car.
Civic Square, Toowoomba City, is also mentioned as a location, providing a community-friendly setting for these sessions. Parking and facilities are available nearby.
Important Information
Sessions are held in Queensland time and may be subject to change or cancellation due to unforeseen circumstances. The organizers reserve the right to modify the program as needed.
Participants are encouraged to share the experience with friends and family, fostering a supportive community of wellness. Please arrive a few minutes early to settle in before the session begins.
Booking and Prices
There is no fee to attend these meditation sessions. No booking is required, allowing you the flexibility to join whenever it suits your schedule.
For more information, contact the organizers via email or phone, or visit the Heartfulness Institute website. This makes it easy to get involved and start your journey to stress-free living today.