De-stress & Rejuvenate with Heartfulness Meditation
Relax and meditate with Heartfulness sessions in Toowoomba City, designed to help you live stress-free and joyful.
Details
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Relax and meditate with Heartfulness sessions in Toowoomba City, designed to help you live stress-free and joyful.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover the calming benefits of Heartfulness meditation in Toowoomba City, a perfect way for busy parents to unwind and reconnect with their inner peace. These sessions offer a simple, heart-based meditation practice that nurtures wellness and stress management.
Join gentle guided meditation sessions that connect you with the light and love within your heart. Expect a peaceful environment where you can relax deeply, reduce stress, and awaken your potential for a joyful existence. Suitable for beginners and experienced meditators alike, these sessions foster calmness and clarity.
- Sessions run every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
- No fees to attend; open to all ages and experience levels.
- Learn simple relaxation techniques and meditation practices that can be incorporated into daily life.
Held at the 3rd floor of Toowoomba City Library, 155 Herries Street, Toowoomba, QLD 4350. The venue is centrally located in Toowoomba City, easily accessible by public transport and with parking nearby. The library setting provides a quiet, welcoming atmosphere conducive to meditation.
Please note that all times are in Queensland local time. Sessions may be subject to change or cancellation due to unforeseen circumstances. Participants are encouraged to arrive a few minutes early to settle in. Comfortable clothing is recommended to enhance relaxation.
These Heartfulness meditation sessions are free to attend. No prior booking is required, but participants can contact the organizers for more information or to confirm session times. Feel free to bring friends and family to share in the experience.