Relax and live stress-free with simple Heartfulness meditation sessions in Toowoomba every Sunday and Wednesday.
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba, QLD 4350
Free
Discover the calming benefits of Heartfulness meditation designed to help you relax, manage stress, and awaken your inner potential for a joyful life. These sessions offer a gentle, heart-based meditation practice suitable for all levels, perfect for parents seeking a peaceful break from their busy routines.
Experience a simple and subtle meditation technique that connects you with the light and love within your heart. Each session guides you through relaxation and mindfulness practices that promote wellness and reduce stress. The welcoming environment encourages you to unwind and rejuvenate your mind and body.
- Sessions run every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
- No prior meditation experience is needed.
- All sessions are free of charge.
- Suitable for adults looking to improve mental wellbeing.
The sessions are held at the 3rd floor of Toowoomba City Library, located at 155 Herries Street, Toowoomba, QLD 4350. The venue is easily accessible by public transport and offers a quiet, comfortable space ideal for meditation.
Please note that unforeseen circumstances may require changes to the schedule or cancellation of sessions. The organizers appreciate your understanding and flexibility. It is recommended to arrive a few minutes early to settle in before the session begins.
There is no fee to attend these meditation sessions, and no booking is required. Simply come along to any session that fits your schedule and enjoy a moment of peace and relaxation.
