Learn simple Heart-based meditation techniques to relax, manage stress, and awaken your potential for a joyful life in Toowoomba.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover the calming benefits of Heartfulness meditation designed to help you unwind and reconnect with the light and love within your heart. This gentle practice is perfect for parents seeking a peaceful moment amidst busy family life.
Join welcoming sessions that guide you through relaxation and meditation techniques aimed at reducing stress and promoting wellness. Expect a supportive environment where you can learn to meditate with ease and experience a sense of calm and rejuvenation.
Sessions are held twice weekly on Sundays from 10:00 to 11:00 AM and Wednesdays from 17:45 to 18:45. The practice is simple and subtle, suitable for beginners and those looking to deepen their meditation experience. There are no fees to attend, making it accessible for all families.
The sessions take place on the 3rd floor of the Toowoomba City Library at 155 Herries Street, Toowoomba City, QLD 4350. Civic Square is nearby, providing easy access and parking options for families.
Please note that all times are in Queensland time. The organizer reserves the right to modify or cancel sessions due to unforeseen circumstances. It is recommended to check ahead before attending. The sessions are open to everyone and encourage sharing with friends and family.
There is no cost to participate in these meditation sessions. While booking is not mandatory, you can contact the organizers for more information or to confirm attendance. This makes it a flexible and budget-friendly wellness activity for parents and children alike.
