Relax and meditate with Heartfulness sessions in Toowoomba every Sunday and Wednesday.
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City QLD 4350
Free
Discover the calming benefits of Heartfulness meditation, a gentle practice that helps you relax, manage stress, and connect with the light and love within your heart. These sessions are perfect for parents seeking a peaceful break and a way to rejuvenate their mind and body.
Each session offers a simple, heart-based meditation technique that is easy to learn and practice. Whether you are new to meditation or looking to deepen your practice, you will find a welcoming and supportive environment.
Bring your friends and family along to share in the experience of stress relief and inner peace.
- Sessions are held every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45 PM.
- The practice focuses on relaxation and meditation to promote wellness and stress management.
- No prior experience is needed, and all are welcome to attend.
The sessions are free of charge, making it easy for busy parents to incorporate mindfulness into their weekly routine.
The sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba, QLD 4350. This central location is easily accessible by public transport and offers a quiet, comfortable space for meditation.
Parking is available nearby, and the venue is family-friendly, encouraging parents to bring their children if they wish.
Please note that while the organizers strive to maintain the schedule, unforeseen circumstances may require changes or cancellations. Attendees are encouraged to check for updates before attending.
The sessions are conducted in Queensland time, so please adjust accordingly if you are joining from a different time zone.
Respectful and quiet behavior is appreciated to maintain the peaceful atmosphere.
There is no fee to attend these Heartfulness meditation sessions. No booking is required; simply arrive a few minutes early to settle in.
For more information, you can contact the organizers via email or visit their website.
Enjoy this free opportunity to unwind and nurture your wellbeing in a supportive community setting.
