De-stress & Rejuvenate with Heartfulness Meditation
Learn to relax and live stress-free with Heartfulness meditation sessions in Toowoomba.
Details
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City QLD 4350
Free
Learn to relax and live stress-free with Heartfulness meditation sessions in Toowoomba.
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City QLD 4350
Free
Experience the calming benefits of Heartfulness meditation designed to help you manage stress and awaken your potential for a joyful life. These sessions offer a simple, heart-based meditation practice suitable for all ages and backgrounds.
Join welcoming and peaceful meditation sessions that focus on relaxation and mindfulness. The practice is subtle and connects you with the light and love within your heart, promoting wellness and inner calm. Whether you're new to meditation or looking to deepen your practice, these sessions provide a supportive environment.
Sessions are held twice weekly on Wednesdays from 17:45 to 18:45 and Sundays from 10:00 to 11:00, Queensland time. There are no fees to attend, making it accessible for families and individuals seeking stress relief. The practice emphasizes simplicity and subtlety, making it easy to integrate into your daily routine.
All sessions take place at the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. The venue is centrally located and accessible by public transport and car, with facilities suitable for visitors of all ages.
Please note that unforeseen circumstances may require changes to the schedule or cancellation of sessions. The organizers reserve the right to modify or substitute parts of the program without prior notice. Your understanding and flexibility are appreciated.
Attendance is free of charge, and no booking is required. Feel free to join any session that fits your schedule and share this opportunity with friends and family to promote wellness in your community.