Learn simple Heart-based meditation techniques to relax and live stress-free every Sunday and Wednesday in Toowoomba.
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City, QLD 4350
Free
Discover the calming practice of Heartfulness meditation designed to help you unwind and manage stress effectively. This gentle meditation connects you with the light and love within your heart, promoting a joyful and peaceful state of mind.
These sessions are perfect for parents seeking a moment of tranquility amidst busy schedules, offering a simple yet profound way to rejuvenate your mental and emotional wellbeing.
Whether you are new to meditation or looking to deepen your practice, these gatherings provide a supportive environment to relax and recharge.
The sessions run twice weekly: Sundays from 10:00 to 11:00 AM and Wednesdays from 17:45 to 18:45 PM, Queensland time. Each session is guided by experienced practitioners who will help you learn and maintain the Heartfulness meditation technique.
No prior experience or special equipment is needed, making it accessible for everyone. The practice is subtle and easy to follow, focusing on connecting with your heart's inner light.
Attendance is free of charge, encouraging community participation and wellbeing.
Meet on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. The venue is centrally located and easily accessible by public transport and car.
The library offers a quiet and comfortable space ideal for meditation, with facilities suitable for all ages.
Parking and amenities nearby make it convenient for parents to attend with children or on their own.
Please note that while the organizers strive to provide all scheduled sessions, unforeseen circumstances may lead to changes or cancellations. Your understanding and flexibility are appreciated.
Participants are encouraged to arrive a few minutes early to settle in and prepare for the session.
These sessions are held in Queensland time, so please adjust accordingly if you are joining from a different time zone.
There is no fee to attend these meditation sessions. No booking is required; simply come along to any session that fits your schedule.
Feel free to share this opportunity with friends and family who might benefit from a peaceful meditation practice.
For more information, contact the organizers via email or visit their website.
