Learn simple heart-based meditation techniques to relax and manage stress in weekly sessions at Toowoomba City Library.
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City, QLD 4350
Free
Experience the calming benefits of Heartfulness meditation designed to help you relax, reduce stress, and awaken your inner potential for joy and peace.
Join welcoming sessions that guide you through a gentle, heart-centered meditation practice. These classes are perfect for parents seeking a moment of calm amidst busy family life. You'll learn how to connect with the light and love within your heart, fostering a sense of wellbeing and balance.
Sessions are held twice weekly: Sunday mornings from 10:00 to 11:00 AM and Wednesday evenings from 17:45 to 18:45. Each session is free to attend and suitable for all levels, including beginners. The practice is subtle and simple, making it accessible for anyone wanting to incorporate mindfulness into their routine.
The sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. The venue is centrally located with easy access and parking options nearby, making it convenient for families.
Please note that all times are in Queensland local time. The organizer reserves the right to modify or cancel sessions due to unforeseen circumstances. Attendees are encouraged to share this opportunity with friends and family to spread the benefits of Heartfulness meditation.
There is no cost to participate in these meditation sessions. No booking is required, simply arrive at the scheduled time and enjoy the practice. For more information, you can contact the organizers via email or visit their website.
