What to Expect
Experience a gentle and sacred space designed to help you step away from daily busyness and quiet your mind. These mindful meditation sessions invite you to journey inward toward deep relaxation and alert stillness, creating room for your unique spiritual practice to unfold.
You will be guided to rest and open yourself to what naturally emerges in this sacred stillness. Whether you are familiar with spiritual presence or new to the concept, your willingness to be present is all that is needed.
Facilitated by Elaine Bartlett, a compassionate and experienced mindfulness practitioner, these sessions offer a supportive environment for mental wellbeing and spiritual growth.
Activity Details
- Sessions run daily from Tuesday 20 October 2026 to Wednesday 2 December 2026.
- Each session is held from 14:00 to 15:00.
- The practice focuses on mindful meditation, deep relaxation, and spiritual connection.
Elaine brings over a decade of meditation experience and a background in holistic counselling and psychotherapy. She is a member of the Australian Association of Mindfulness and offers both individual and group meditation facilitation.
Location and Access
The sessions take place at 69 Margaret St, East Toowoomba QLD 4350. This accessible location is ideal for local families seeking a peaceful afternoon activity.
Parking and public transport options are available nearby, making it convenient for parents to attend with ease.
Important Information
- Suitable for adults seeking mindfulness and spiritual practice; not specifically designed for children.
- No prior meditation experience required.
- Participants are encouraged to wear comfortable clothing and bring a cushion or mat if preferred.
The sessions are free, but booking is recommended to secure your place.
Booking and Prices
Attendance is free of charge. Booking tickets in advance is advised to ensure availability.
For more information or to book, visit the event website or contact the facilitator directly.