Ladies, looking to feel stronger, fitter and happier in 2026 without the gym pressure? These women-only exercise classes offer a supportive and fun environment where you can enjoy movement, laughs, and great company. Whether you're a beginner or more advanced, everyone is welcome to join and find their pace.
What to Expect
Experience a friendly and inclusive atmosphere with no mirrors and no judgement. The classes are designed to cater to all fitness levels, with easier options provided for advanced exercises. You can expect a mix of exercises that promote strength, fitness, and overall well-being, all while enjoying the camaraderie of like-minded women.
Activity Details
- Certified Fitness Instructor/PT led sessions
- Suitable for all age groups: kids, teens, adults, and seniors
- Classes last 45 minutes, focusing on movement and fitness
- Beginners are warmly welcomed with tailored exercise options
Location and Access
Held at Wynnum Community Centre, located at 105 Florence Street, Wynnum. The venue is a community hall managed by the local council, providing a comfortable and accessible space for all participants. Parking and public transport options are available nearby, making it easy to attend.
Important Information
- Classes are women-only to create a supportive environment
- Please bring $10 cash for each class
- Bookings are required to secure your spot
- Contact via text or Facebook for more information and class schedules
Booking and Prices
Each class costs $10 payable in cash on the day. Booking ahead is essential to ensure your place in the class. For bookings and further details, text 0439 555 544 or visit the Tonelab Facebook page.