Ladies, looking to feel stronger, fitter and happier in 2026 without the gym pressure? These women-only exercise classes offer a supportive and fun environment where you can enjoy movement, laughter, and great company. Perfect for all ages and fitness levels, these sessions focus on fitness without mirrors or judgement.
What to Expect
Join a friendly group led by a Certified Fitness Instructor/PT. The classes are designed to be inclusive, with easier options for advanced exercises to accommodate beginners. Expect a welcoming atmosphere where you can improve your strength and fitness while having fun.
Activity Details
- Women-only group exercise sessions
- Suitable for all ages: kids, teens, young adults, adults, and seniors
- No gym pressure, no mirrors, just movement and laughs
- $15 cash per class
Location and Access
Held at Wynnum Community Centre, located at 105 Florence Street, Wynnum. The venue is a community hall and general council venue, easily accessible for locals.
Important Information
Bookings are required to secure your spot. Beginners are very welcome, and the instructor provides modifications to suit all fitness levels. Please bring cash for payment.
Booking and Prices
Cost is $15 cash per class. To book or for more information on all classes offered, text 0439 555 544 or visit the Tonelab Facebook page.