What to Expect
Ladies looking to boost strength, fitness, and happiness in a supportive environment will love these exercise classes. Forget the gym pressure—these sessions focus on fun, movement, and community.
Classes are women-only, creating a welcoming space with no mirrors and no judgment. Whether you're a beginner or more advanced, modifications are provided to suit your level.
Expect laughter, great company, and a chance to improve your well-being in a relaxed setting.
Activity Details
The classes are led by a Certified Fitness Instructor and Personal Trainer, ensuring professional guidance.
Sessions run weekly on Tuesdays from 8:15 am to 9:00 am.
The cost is $10 cash per class, making it an affordable way to stay active.
Beginners are especially encouraged to join, with easier options demonstrated for all exercises.
Location and Access
Held at Wynnum Community Centre, located at 105 Florence Street, Wynnum.
The venue is a community hall managed by the local council, providing a comfortable and accessible environment.
Plenty of parking and public transport options are available nearby for convenience.
Important Information
Bookings are required to secure your spot in the class.
For more information or to book, you can text the instructor at 0439 555 544.
Check out the Tonelab Facebook page for updates and additional class offerings.
Booking and Prices
Each class costs $10, payable in cash on arrival.
Booking ahead is essential to ensure your place in the session.
Contact details are provided for easy communication and further inquiries.