Ladies, looking to feel stronger, fitter and happier in 2026 without the gym pressure? These exercise classes offer a welcoming, supportive environment where women of all ages can enjoy movement, laughter, and great company. Perfect for beginners and seasoned exercisers alike, the sessions focus on fun and fitness without mirrors or judgement.
What to Expect
Experience a variety of exercises tailored to all fitness levels, with easier options demonstrated for advanced moves. The classes are women-only, fostering a friendly and encouraging atmosphere. Expect to leave feeling energized and uplifted, with new friends and a boost to your wellbeing.
Activity Details
- Certified Fitness Instructor/PT leads each session
- Women-only group exercise
- Suitable for kids, teens, adults, and seniors
- Beginners very welcome with modifications provided
- Duration: 45 minutes per class
Location and Access
Held at Wynnum Community Centre, located at 105 Florence Street, Wynnum. The venue is a general council community hall, easily accessible and welcoming. Plenty of parking is available nearby, and the centre is well-serviced by public transport.
Important Information
- Classes are held weekly on Wednesdays
- Please bring water and wear comfortable clothing
- No gym pressure or mirrors, just supportive movement
- Cash payment only: $10 per class
Booking and Prices
Bookings are required to secure your spot. For more information and to book, text 0439 555 544 or visit the Tonelab Facebook page. The cost is $10 cash per class, making it an affordable way to stay active and connected.