What to Expect
Ladies seeking a supportive and enjoyable way to improve strength, fitness, and happiness will find these classes perfect. The sessions are designed to be fun and friendly, with no mirrors and no judgment, just movement and laughter.
The instructor is a Certified Fitness Instructor/PT who ensures exercises are adaptable for all ages and fitness levels, including beginners. This is a welcoming environment where women can connect and enjoy great company.
Each class offers easier options for advanced exercises, making it accessible for everyone from kids to seniors.
Activity Details
Classes run weekly on Wednesdays, starting at 17:45 and finishing at 18:30. The cost is $10 cash per class, making it an affordable fitness option.
The sessions focus on movement and well-being rather than intense gym workouts, encouraging participants to feel stronger and fitter in a relaxed setting.
Booking is required to secure your spot. For more information or to book, you can text the instructor directly.
Location and Access
The classes are held at Wynnum Community Centre, located at 105 Florence Street, Wynnum. This community hall is easily accessible and provides a comfortable space for group fitness.
Wynnum is a welcoming suburb, and the venue is well-known locally, making it convenient for residents and visitors alike.
Parking and public transport options are available nearby, ensuring easy access for all attendees.
Important Information
Please bring $10 cash for each class as payment is on the spot. Beginners are especially welcome, with modifications provided to suit all fitness levels.
The classes are exclusively for women of all ages, from kids to seniors, fostering a supportive and inclusive atmosphere.
Remember to wear comfortable clothing and bring water to stay hydrated during the session.
Booking and Prices
Bookings are essential to participate in these popular classes. To book or inquire about other classes offered, text 0439 555 544 or visit the Tonelab Facebook page.
The cost is $10 cash per class, payable at the venue.
This affordable pricing ensures fitness is accessible without the pressure of a gym membership.