What to Expect
This engaging session is designed to empower older adults with practical strategies to prevent falls and maintain confidence in daily activities. Attendees will gain valuable insights into improving balance and strength, making their homes safer, and moving around more confidently.
The session includes an interactive Question and Answer segment, allowing participants to clarify doubts and receive personalized advice from senior clinicians. A complimentary morning tea provides a warm opportunity to connect with others in the community.
Whether you are seeking information for yourself, a family member, or someone you care for, this session offers essential tips to support healthy ageing and independent living.
Activity Details
The event is hosted by experienced clinicians from Uniting AgeWell who specialize in fall prevention and healthy ageing. The session will cover:
- Simple exercises and strategies to improve balance and strength
- Home safety tips to reduce fall risks
- Confidence-building techniques for everyday movement
Participants are encouraged to bring questions for the interactive Q&A. The session is suitable for older adults and caregivers interested in promoting safety and independence.
Location and Access
The session takes place at North Dandenong Neighbourhood House, Deakin Hall, located at 41 Menzies Avenue, Dandenong North. The venue is accessible and welcoming, with facilities to support participants who may require additional assistance.
Parking is available nearby, and public transport options serve the area, making it convenient for local community members to attend.
Important Information
This is a free community event open to everyone interested in fall prevention and healthy ageing. If you require any special assistance to participate, please contact the organizers ahead of time.
The session will run for 1.5 hours, starting promptly at 10:30 AM. A complimentary morning tea will be served, offering a relaxed environment to socialize and share experiences.
Booking and Prices
Attendance is free of charge, but registration is recommended to secure your place. You can sign up by contacting Mrs Ann Pathmasiri via phone or email.
This session is a valuable opportunity to gain expert advice without any cost, making it accessible for all community members interested in fall prevention and maintaining independence.