Elevate your Monday nights with advanced yoga sessions in a beautiful art gallery setting.
Ongoing activity
104 Canterbury Rd, Middle Park VIC 3206, Australia
By donation (suggested $15)
Step into a transformative yoga experience designed for those eager to deepen their practice. These Masterclass Mondays offer more than your typical yoga class, focusing on refining technique, exploring advanced postures, and building strength in a supportive environment.
Enjoy small group sessions that provide personalised attention, hands-on support, and posture workshops to help you unlock new layers of awareness and capability.
The sessions are held in a stunning art gallery space in Middle Park, creating a serene and inspiring atmosphere that enhances your practice.
The evening begins at 17:30 with a dynamic Flow class that emphasizes strength, fluid transitions, and challenging inversions and arm balances. Following this, at 18:30, the Yin session offers a calming, restorative practice focusing on deep release and soft openings for both body and mind.
Each class is intimate, allowing for detailed posture breakdowns and personal assists to ensure you progress safely and effectively.
The classes operate on a donation basis, with $15 suggested to cover costs, making it an accessible option compared to typical studio prices.
The sessions take place at 104 Canterbury Road, Middle Park, VIC 3206, within a beautiful art gallery space that adds a unique ambiance to your yoga practice.
Middle Park is conveniently accessible by driving, public transport, cycling, or walking, making it easy for families to attend after school or work.
Parking and transport options nearby accommodate various preferences, ensuring a hassle-free arrival.
These classes are designed for individuals looking to deepen their yoga practice, so some prior experience is beneficial.
The donation model allows you to choose what feels right financially, with $15 covering costs and supporting sustainability.
Mondays are chosen to set a positive tone for the week, helping you start grounded, calm, and connected.
Please arrive a few minutes early to settle in and prepare for the session.
Bookings are recommended due to the small group size, ensuring personalised attention.
The classes are by donation, with $15 suggested to help cover costs and maintain the quality of the sessions.
You can find more information and sign up through the Feel Good Flows website newsletter or Eventbrite page.
