Elevate your yoga practice with dynamic Flow and restorative Yin sessions every Monday evening in Middle Park.
Ongoing activity
104 Canterbury Rd, Middle Park VIC 3206, Australia
By donation (suggested $15)
Experience a fresh take on Monday nights with Feel Good Flows' Masterclass Mondays, designed to deepen and elevate your yoga practice. These sessions are perfect for those eager to refine technique, explore advanced postures, and unlock new layers of strength and awareness.
Enjoy small group classes held in a beautiful art gallery space, where personalized attention and hands-on support help you grow. The 5:30 PM Flow session is dynamic and powerful, focusing on strength building and exploring transitions and arm balances. The 6:35 PM Yin session offers deep release and restoration for both body and mind.
This welcoming environment encourages you to start your week grounded, calm, and connected, setting a positive tone for the days ahead.
- Two sessions every Monday: 5:30 PM Flow and 6:35 PM Yin
- Small group sizes for personalized guidance
- Posture workshops and hands-on assists
- Suitable for practitioners looking to advance their yoga skills
Each session lasts approximately one hour and is designed to challenge and restore in equal measure. The Flow class is energetic and expansive, while the Yin class focuses on stillness and deep openings.
Classes take place at 104 Canterbury Road, Middle Park, VIC 3206, within a charming art gallery setting that enhances the calming and creative atmosphere.
The venue is accessible by driving, public transport, cycling, and walking, making it convenient for local families and those from surrounding areas.
- Classes operate on a donation basis, with $15 suggested to cover costs and maintain sustainability.
- The sessions are designed for those with some yoga experience seeking to deepen their practice.
- Please arrive a few minutes early to settle in and prepare for the class.
The supportive and intimate setting ensures personalized attention, making it ideal for parents looking to invest in their wellbeing.
Bookings are encouraged to secure your spot in these popular sessions. Donations are accepted at the door, with $15 recommended to support the studio's ongoing offerings.
Visit the Feel Good Flows website newsletter to stay updated on class schedules and future events: https://feelgoodflows.com/newsletter
This flexible pricing model makes it accessible for families wanting quality yoga without a fixed fee commitment.
