Finding strength and support in difficult times
Other
A free online community wellbeing session to help you understand and manage emotional responses to trauma.
Details
Wednesday 13 May 2026
7:00pm - 8:00pm
Online
$
Free
A free online community wellbeing session to help you understand and manage emotional responses to trauma.
Wednesday 13 May 2026
7:00pm - 8:00pm
Online
Free
This engaging online session offers a supportive space to explore normal emotional and physical responses to traumatic events. Facilitated by Nicole Sadler, CEO of Phoenix Australia, you will gain practical tips to manage distress and difficult emotions effectively.
You will also learn strategies to care for yourself and others during challenging times, enhancing your resilience and wellbeing.
Additionally, the session provides valuable information about support services available from Legal Aid NSW, Royal Commission Legal Services, and other community organizations.
The session is scheduled for Wednesday, 13 May 2026, from 19:00 to 20:00. It is delivered online, making it accessible from the comfort of your home.
Nicole Sadler, a Clinical Psychologist and expert in posttraumatic mental health, will facilitate the event, ensuring professional guidance throughout.
This event is free to attend but requires registration via the provided link to secure your place.
This is an online event, allowing easy access for parents and families without the need to travel.
You can participate using your computer or mobile device from any location.
Additional in-person sessions will be held later in Bondi on 19 and 20 May 2026, with details to be announced closer to the dates.
The session is designed for community members seeking support and understanding in difficult times, especially parents managing family wellbeing.
Registration is essential as places may be limited.
Please note the event is hosted by Phoenix Australia and registration is managed through the Humanitix platform, which has its own privacy policy.
Attendance is free of charge.
To register, please follow the link provided by Randwick City Council's event page.
Early registration is recommended to guarantee your spot in this valuable community wellbeing session.