A low-impact fitness class designed for the fun, fabulous 50+ at Mitchell Park Sports and Community Centre.
Tuesday 23 February 2027
to Monday 30 March 2026
11:45am - 12:30pm
139 Bradley Grove, Mitchell Park SA 5043, Australia
$8
Step into a welcoming and supportive fitness environment tailored for adults aged 50 and above. This class focuses on balance, resistance, and weight-bearing exercises that are gentle yet effective. Whether you prefer to stand and move or sit and flow, there are many options to suit your fitness level and comfort.
Enjoy a session designed for beginners and those seeking privacy on their fitness journey, making it perfect for anyone looking to improve health and wellbeing in a relaxed setting.
This is more than just exercise; it’s a chance to connect with others and embrace a healthier lifestyle with fun and fabulous company.
The class runs for 45 minutes and is held at the Mitchell Park Sports and Community Centre. Sessions are scheduled on Mondays and Tuesdays with varying times to suit your availability.
- Monday sessions: 11:45 to 12:30
- Tuesday sessions: 13:00 to 13:45
The cost is $8 per session, and bookings are required to secure your spot. The program is ongoing with multiple upcoming dates through March 2026.
Located at the Mitchell Park Sports and Community Centre, this venue is easily accessible and equipped to provide a comfortable space for fitness activities. The centre is well-known in the community and offers ample parking and public transport options nearby.
Whether you drive or use local transit, you’ll find getting here straightforward. The centre’s friendly staff are ready to welcome you and ensure you have everything you need for a great session.
Please wear comfortable clothing and bring a water bottle to stay hydrated. The class is designed to accommodate various fitness levels, so feel free to participate at your own pace.
Booking in advance is essential due to limited class sizes, ensuring a safe and personalized experience for all participants.
If you have any health concerns or require special accommodations, contact the centre ahead of time to discuss your needs.
Each session costs $8, payable upon booking or arrival. To reserve your place, call the Mitchell Park Sports and Community Centre at (08) 8375 6804.
Early booking is recommended to avoid disappointment, especially as spaces fill quickly for this popular class.
You can expect a friendly and professional booking process with staff ready to assist you with any questions or special requests.
