Forest Bathing Yoga
Experience mindful yoga surrounded by nature at Downfall Creek Bushland Centre.
Details
Thursday 5 November 2026
7:30am - 8:30am
Downfall Creek Bushland Centre, 815 Rode Road, Chermside West
Free
Experience mindful yoga surrounded by nature at Downfall Creek Bushland Centre.
Thursday 5 November 2026
7:30am - 8:30am
Downfall Creek Bushland Centre, 815 Rode Road, Chermside West
Free
Immerse yourself in a tranquil yoga session set amidst the calming bushland of Downfall Creek. This unique forest bathing yoga class invites you to engage all your senses while gently stretching and strengthening your body.
Whether you're a beginner or an experienced yogi, this session is designed to be accessible for all abilities, making it perfect for parents and children alike. Enjoy the peaceful sounds and fresh air as you reconnect with nature.
This is a wonderful opportunity to unwind, boost your well-being, and introduce your family to the benefits of mindful movement in a natural setting.
The session lasts for one hour, starting promptly at 7:30 am and finishing at 8:30 am. Please bring your own exercise mat to ensure comfort during the practice.
The meeting point is on the senses trail platform, which you can find by taking a left onto the senses trail where the path ends from the bushland centre.
Bookings are essential to secure your spot. This event is free of charge and open to all ages, making it a perfect early morning activity for families.
The yoga session takes place at Downfall Creek Bushland Centre, located at 815 Rode Road, Chermside West. The venue is a beautiful park setting, ideal for outdoor fitness and well-being activities.
The senses trail platform provides a serene environment surrounded by native bushland, enhancing the forest bathing experience.
Parking and access details can be found on the event page, and it's recommended to arrive a few minutes early to find the meeting point and settle in.
Please remember to bring an exercise mat for your comfort during yoga poses. Comfortable clothing suitable for gentle exercise and the outdoor environment is advised.
The session is suitable for all ages and fitness levels, so feel free to bring your children along for a refreshing start to the day.
If you have any health concerns or injuries, please consult your healthcare provider before participating.
This event is free to attend but requires prior booking through Eventbrite to manage participant numbers.
For more information or assistance with bookings, you can contact Laura by phone at 0468 433 697.
Secure your spot early to enjoy this peaceful and rejuvenating yoga experience in nature.