What to Expect
Immerse yourself in a peaceful hour of forest bathing yoga on the senses trail platform, surrounded by the natural beauty of the bushland. This session invites you to stretch and strengthen your body mindfully while absorbing the calming sights and sounds of the forest.
The practice is gentle and suitable for all abilities, making it perfect for families and individuals looking to reconnect with nature and their well-being.
Enjoy the fresh air and tranquil environment as you focus on your breath and movement, enhancing both physical and mental relaxation.
Activity Details
This one-hour yoga session takes place outdoors on the senses trail platform at Downfall Creek Bushland Centre. Please bring your own exercise mat for comfort.
The session is free of charge but requires prior booking to secure your spot. It is designed for all ages, encouraging families to participate together.
Participants should wear comfortable clothing suitable for gentle exercise and the outdoor setting.
Location and Access
The event is held at Downfall Creek Bushland Centre, located at 815 Rode Road, Chermside West.
Meet on the senses trail platform, which is accessible by turning left onto the senses trail where the path ends from the bushland centre.
The venue is a park setting, offering a natural and peaceful backdrop for the yoga session.
Important Information
Bookings are essential to attend this free event. Reserve your place via Eventbrite or contact Laura at 0468 433 697 for more information.
Please bring an exercise mat to participate comfortably.
The session is suitable for all ages and fitness levels, making it a welcoming experience for families and individuals alike.
Arrive a few minutes early to find the meeting point and prepare for the session.
Booking and Prices
This is a free event, but booking is mandatory to ensure your place.
Visit Eventbrite to book your spot or call Laura on 0468 433 697 for assistance.
Early booking is recommended as spaces may be limited due to the outdoor venue and group size considerations.