Forest Bathing Yoga
Experience a mindful yoga session surrounded by nature at Downfall Creek Bushland Centre.
Details
Thursday 19 November 2026
7:30am - 8:30am
Downfall Creek Bushland Centre, 815 Rode Road, Chermside West
Free
Experience a mindful yoga session surrounded by nature at Downfall Creek Bushland Centre.
Thursday 19 November 2026
7:30am - 8:30am
Downfall Creek Bushland Centre, 815 Rode Road, Chermside West
Free
Immerse yourself in a peaceful hour of forest bathing yoga, designed to connect your body and mind with the natural environment. This gentle practice is suitable for all ages and abilities, making it perfect for families looking to unwind together.
Feel the calming effects of the bushland as you stretch and strengthen your body mindfully on the senses trail platform. The serene setting enhances relaxation and sensory awareness, providing a unique outdoor yoga experience.
This session encourages mindfulness and deep breathing, helping to reduce stress and improve overall well-being in a beautiful natural setting.
The yoga session lasts one hour, starting promptly at 7:30 am and finishing at 8:30 am. Participants should bring their own exercise mat to ensure comfort during stretches and poses.
Bookings are essential to secure your spot. The activity is free of charge, making it an accessible wellness option for all families.
The practice is suitable for all ages and fitness levels, so whether you are a seasoned yogi or a beginner, you will find this session rewarding and rejuvenating.
The event takes place at Downfall Creek Bushland Centre, located at 815 Rode Road, Chermside West. The meeting point is on the senses trail platform, which is reached by turning left onto the senses trail where the path ends from the bushland centre.
The venue is a peaceful park setting surrounded by native bushland, providing a tranquil backdrop for your yoga practice.
Parking and access details are available on the event page, and public transport options may be considered for convenience.
Please bring your own exercise mat for comfort during the session. Wear comfortable clothing suitable for gentle exercise and outdoor conditions.
The session is held outdoors, so please prepare for weather conditions and bring water to stay hydrated.
Bookings are essential and can be made via Eventbrite. For further information, you can contact Laura by phone at 0468 433 697.
This event is free to attend, making it a wonderful opportunity for families to engage in wellness activities without cost.
To book your place, please visit the Eventbrite page linked on the event website. Early booking is recommended due to limited spaces.
For questions or additional details, contact Laura directly by phone.