Forest Bathing Yoga
Experience a mindful yoga session surrounded by nature at Downfall Creek Bushland Centre.
Details
Thursday 15 October 2026
7:30am - 8:30am
815 Rode Rd, Chermside West QLD 4032, Australia
Free
Experience a mindful yoga session surrounded by nature at Downfall Creek Bushland Centre.
Thursday 15 October 2026
7:30am - 8:30am
815 Rode Rd, Chermside West QLD 4032, Australia
Free
Immerse yourself in a unique yoga experience that combines gentle stretching with the calming effects of forest bathing. This session invites you to reconnect with nature while enhancing your physical and mental well-being in a peaceful bushland setting.
Enjoy an hour of mindful movement on the senses trail platform, where the natural surroundings engage your senses and promote relaxation. The session is designed for all abilities, making it accessible whether you are new to yoga or have practiced for years.
- Duration: 1 hour
- Bring your own exercise mat for comfort
- Suitable for all ages and fitness levels
- Focus on gentle stretching, breathing, and sensory awareness
The event takes place at Downfall Creek Bushland Centre, 815 Rode Road, Chermside West. Meet on the senses trail platform, which is accessed by turning left onto the senses trail where the path ends from the bushland centre. The venue is a serene park environment perfect for outdoor fitness and well-being activities.
Bookings are essential to secure your place. Please bring an exercise mat to participate comfortably. The session is free of charge and open to everyone interested in enhancing their mind and body connection through nature.
This event is free to attend but requires prior booking. To book, visit Eventbrite or call Laura on 0468 433 697 for more information. Spaces are limited, so early booking is recommended to avoid disappointment.