What to Expect
Discover the calming benefits of heart-based meditation designed to help you manage stress and awaken your potential for a joyful life. These sessions offer a gentle introduction to meditation suitable for all levels, especially busy parents seeking a peaceful break.
Each week, you'll be guided through simple techniques that connect you with the light and love in your heart, promoting wellness and relaxation. The practice is subtle yet powerful, providing tools to help you live stress-free.
Bring an open mind and comfortable clothing to fully enjoy the tranquil atmosphere and supportive community.
Activity Details
This free event runs every Wednesday from 18:30 to 19:30, starting on 2026-09-30 and continuing weekly until 2026-12-09. Sessions are held at the Lionel Bowen Library, located on Level 3.
The meditation practice is offered by Heartfulness, an organization dedicated to simple wellness techniques that nurture mental clarity and emotional balance.
No prior experience is necessary, and there are no fees to attend. Booking is required via Eventbrite to secure your spot.
Location and Access
The sessions take place at Lionel Bowen Library, Level 3, 669/673 Anzac Parade, Maroubra. The library is accessible by public transport and offers a welcoming environment for families and individuals alike.
Parking options and nearby amenities make it convenient for parents to attend after school or work.
The venue is wheelchair accessible and provides a quiet space ideal for meditation and relaxation.
Important Information
Please note that bookings are managed through Eventbrite, an external website. Review their privacy policy before registering.
This event is a community service listing and is not run by Randwick City Council, which does not verify the event details.
For any questions, contact the event organizer directly at australia@heartfulness.org.
Booking and Prices
Attendance is completely free, making it an accessible wellness option for families.
Reserve your place by visiting the Eventbrite link: https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897
Early booking is recommended as spaces may be limited to maintain a peaceful environment.