Join weekly heart-based meditation sessions to relax, reduce stress, and awaken joy at Lionel Bowen Library.
Thursday 14 October 2027
to Wednesday 9 December 2026
6:30pm - 7:30pm
Lionel Bowen Library, Level 3, 669/673 Anzac Parade, Maroubra
Free
Discover a simple heart-based meditation practice designed to help you relax and manage stress effectively. These sessions focus on connecting with the light and love within your heart, fostering a joyful and peaceful state of mind.
Each week, you'll be guided through gentle meditation techniques suitable for beginners and those seeking a calm, mindful experience. This is a wonderful opportunity to nurture your wellbeing in a supportive community setting.
Perfect for parents looking to find a moment of calm amidst busy schedules, the practice encourages a balanced and joyful lifestyle.
- Sessions run every Wednesday from 18:30 to 19:30.
- The program continues weekly until 9 December 2026.
- The practice is subtle and accessible, requiring no prior meditation experience.
- All ages welcome, with a focus on stress relief and wellness.
Held at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra, this venue is easily accessible by public transport and offers a quiet, comfortable environment for meditation.
The library setting provides a peaceful atmosphere ideal for mindfulness and relaxation. Parking and local amenities are available nearby.
This is a free event, but booking is required through Eventbrite to secure your place.
Please note that bookings are managed externally via Eventbrite; review their privacy policy before registering.
The event is submitted by the Heartfulness Institute and is not run by Randwick City Council, so direct any questions to the organiser.
Attendance is completely free of charge.
Book your spot online at the Eventbrite link provided to ensure your participation.
For more information, you can contact the organisers via email or visit their website.
