Relax and de-stress with heart-based meditation every Wednesday evening at Lionel Bowen Library.
Thursday 21 October 2027
to Wednesday 9 December 2026
6:30pm - 7:30pm
Lionel Bowen Library, Level 3, 669/673 Anzac Parade, Maroubra
Free
Discover the calming power of heart-based meditation designed to help you relax and manage stress effectively. This gentle practice nurtures a joyful and simple way of living by connecting you with the light and love within your heart.
Each session offers a welcoming space for beginners and experienced meditators alike to unwind and cultivate inner peace. Expect a supportive environment where you can learn techniques to uplift your wellbeing.
Perfect for parents seeking a mindful break, this weekly meditation can help you recharge and face daily challenges with renewed calm.
- Sessions run weekly every Wednesday from 18:30 to 19:30.
- The program starts on 2026-10-21 and continues until 2026-12-09.
- The practice is simple and subtle, focusing on heartfulness meditation techniques.
- No prior experience is needed, and all are welcome.
Held at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra, this venue is easily accessible by public transport and offers a quiet, comfortable setting for meditation.
The library environment provides a peaceful backdrop, ideal for relaxation and mindfulness practice.
Parking and accessibility options are available nearby, making it convenient for families and individuals.
This is a free event, but booking is required via Eventbrite to secure your spot.
Please note that bookings are managed through an external website; review their privacy policy before registering.
The event is community-run and not affiliated with Randwick City Council, so direct any questions to the organisers.
Attendance is completely free of charge.
Reserve your place by visiting the Eventbrite link provided.
Early booking is recommended as spaces may be limited to ensure a comfortable experience for all participants.
