Relax and de-stress with weekly heart-based meditation sessions at Lionel Bowen Library.
Thursday 28 October 2027
to Wednesday 9 December 2026
6:30pm - 7:30pm
Lionel Bowen Library, Level 3, 669/673 Anzac Parade, Maroubra
Free
Discover a calm and joyful way to manage stress through heart-based meditation. These sessions invite you to connect with the light and love within your heart, fostering a simple and peaceful state of mind. Perfect for parents seeking a moment of tranquility amidst busy schedules.
Each week offers a gentle, welcoming environment where you can learn to relax deeply and awaken your potential for a joyful existence. No prior meditation experience is needed, making it accessible for everyone.
Bring your curiosity and an open heart to experience wellness practices that support mental clarity and emotional balance.
- Weekly sessions every Wednesday from 18:30 to 19:30
- Runs from October 28, 2026, to December 9, 2026
- Heartfulness meditation techniques focusing on simplicity and subtlety
These guided sessions are designed to help you cultivate inner peace and reduce stress through a heart-centered approach. The practice is gentle and adaptable to all levels.
Held at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is easily accessible by public transport and offers a quiet, comfortable space ideal for meditation.
Parking and accessibility options are available nearby, making it convenient for families and individuals alike.
This is a free event, but booking is essential via Eventbrite to secure your spot. Please note that bookings are managed externally, so review their privacy policy before registering.
The event is not run by Randwick City Council and is published as a community service. Attendees are encouraged to verify details directly with the organiser.
Sessions are suitable for adults and parents looking for stress relief and mindfulness practices.
There is no cost to attend these meditation sessions. To book, visit the Eventbrite link provided below.
Secure your place early as spots may fill quickly. For more information, you can contact the organisers via email or visit their website.
