Gentle Hatha Yoga
Sports & Active
Weekly gentle Hatha yoga sessions to relax and rejuvenate your body and mind at Richmond Road Hall.
Details
Ongoing activity
1 Richmond Rd, Westbourne Park SA 5041, Australia
$
$20 full price or $17 concession
Weekly gentle Hatha yoga sessions to relax and rejuvenate your body and mind at Richmond Road Hall.
Ongoing activity
1 Richmond Rd, Westbourne Park SA 5041, Australia
$20 full price or $17 concession
Experience a calming and restorative yoga session designed to gently stretch and strengthen your body. These classes are perfect for parents looking to unwind and improve flexibility in a supportive environment.
Each session focuses on mindful breathing and slow movements, making it accessible for all fitness levels, especially beginners or those seeking a gentle practice.
You'll leave feeling refreshed, balanced, and more connected to your body, ready to tackle your busy week ahead.
Classes run every Monday from 10:00 to 11:15, providing a consistent weekly opportunity to nurture your wellbeing.
The sessions are ongoing with no set end date, allowing you to join whenever it suits your schedule.
The cost is $20 for full price or $17 concession, making it an affordable way to invest in your health.
Held at Richmond Road Hall, located at 1 Richmond Road, Westbourne Park SA, this venue is easily accessible by car and public transport.
The hall offers a welcoming and comfortable space, ideal for gentle yoga practice.
Parking is available nearby, and the venue is suitable for all ages and abilities.
Please wear comfortable clothing suitable for stretching and movement.
Bring your own yoga mat and water bottle to stay hydrated throughout the session.
If you have any health concerns or injuries, inform the instructor beforehand to ensure modifications can be provided.
Bookings are recommended to secure your spot in this popular weekly class.
Payment can be made at the venue or in advance; concessions are available for eligible participants.
For more information or to book, contact Dinali Devsagayam via email or phone.