Relax and rejuvenate with weekly Gentle Hatha Yoga sessions every Saturday morning at Richmond Road Hall.
Ongoing activity
Richmond Road Hall, 1 Richmond Road Westbourne Park SA
$20 full price or $17 concession
Discover the calming benefits of Gentle Hatha Yoga designed to help you unwind and improve flexibility. These sessions are perfect for parents looking to find a peaceful moment in their busy week while encouraging mindfulness and physical well-being.
Each class offers a gentle approach suitable for all fitness levels, focusing on breath control, stretching, and relaxation techniques. It's an ideal way to reconnect with your body and mind in a supportive community setting.
Expect a welcoming atmosphere where you can move at your own pace and enjoy the therapeutic effects of yoga.
Classes are held weekly on Saturdays from 09:00 to 10:15, providing a consistent routine to help you maintain your wellness goals. The sessions take place at Richmond Road Hall, a comfortable and accessible venue.
The cost is $20 for full price or $17 concession, making it an affordable option for regular practice. Whether you are new to yoga or returning to your practice, this class offers expert guidance.
Please bring your own yoga mat and wear comfortable clothing suitable for stretching and movement.
Richmond Road Hall is located at 1 Richmond Road, Westbourne Park, SA. The venue is easily accessible by car and public transport, with parking available nearby.
The hall provides a quiet and spacious environment ideal for yoga practice. It is a community-friendly space that welcomes participants of all ages and backgrounds.
Families and parents will appreciate the convenient location within the City of Mitcham, making it easy to fit into your weekend schedule.
This is a weekly ongoing event held every Saturday until further notice, allowing you to commit to a regular wellness routine.
Please arrive a few minutes early to settle in and prepare for the session. If you have any health concerns, consult your doctor before participating.
The instructor, Dinali Devasagayam, is available for contact regarding any questions or special requirements.
Bookings are recommended to secure your spot in this popular class. Payment can be made on arrival or as advised by the organizer.
The fee is $20 for full price or $17 concession, providing great value for a weekly wellness activity.
For more information or to book, please contact Dinali Devasagayam via phone or email.
