Empower yourself with weekly boxing sessions designed for young women aged 12-24, all fitness levels welcome.
Tuesday 10 February 2026
to Tuesday 31 March 2026
5:30pm - 6:30pm
4/8 Gaffney St, Coburg VIC 3058, Australia
Free
Get ready to boost your strength, mood, and confidence with our engaging girls' and women-only boxing classes. These sessions are a fantastic way to have fun, get fit, and learn boxing skills in a supportive environment.
Each week, you'll be guided by professional coach Stephanie Mfongwot through a dynamic workout including shadow boxing, bag work, core exercises, and bodyweight movements like squats, lunges, push-ups, and burpees. The sessions are lively and inclusive, perfect for beginners and experienced boxers alike.
These classes are held every Tuesday during the school term from 17:30 to 18:30. They are specifically designed for women and girls aged 12 to 24, including trans and femme-identifying individuals. No prior boxing experience is necessary, and all fitness levels are warmly welcomed.
The classes take place at Oxygen Youth Space, located at 4 - 8 Gaffney Street, Coburg North. The venue is easily accessible by public transport: just a 1-minute walk from the #37 tram stop at Gaffney Street/Sydney Road and a 5-minute walk from Batman train station on the Upfield line.
Please wear comfortable workout clothing and bring a water bottle to stay hydrated. The sessions are free of charge and provide a safe, supportive space for young women to build fitness and confidence. Remember, this is a judgement-free zone where everyone can enjoy moving and learning together.
Participation is free and no booking is required, simply turn up ready to punch, skip, sweat, and laugh. For more information, contact Merri-bek Youth via phone or email. These weekly sessions run throughout the school term, so mark your calendar and join the fun!
