Weekly boxing sessions for girls and women aged 12-24 to get stronger, boost mood, and have fun with pro coach Stephanie Mfongwot.
Tuesday 21 July 2026
to Tuesday 15 September 2026
5:30pm - 6:30pm
4/8 Gaffney St, Coburg VIC 3058, Australia
Free
Step into a supportive and energizing environment designed exclusively for girls and women aged 12 to 24, including trans and femme-identifying individuals. Whether you’re a complete beginner or have some boxing experience, these sessions will have you punching, skipping, and sweating while laughing and enjoying yourself.
Expect a mix of shadow boxing, bag work, and core workouts that will challenge your strength and endurance. The sessions also include bodyweight exercises like squats, lunges, push-ups, and burpees, all tailored to keep the vibe fun and inclusive.
This is a perfect opportunity to boost your fitness, improve your mood, and connect with others in a welcoming space.
The classes run weekly on Tuesdays during the school term from 17:30 to 18:30. Each session is led by professional coach Stephanie Mfongwot, who brings energy and expertise to every workout.
The program is free of charge and suitable for all fitness levels. You don’t need any prior boxing experience to join in and benefit from the workouts.
Future dates include Tuesdays from 21 July 2026 through 15 September 2026, providing a consistent routine to build your skills and fitness.
Sessions take place at Oxygen Youth Space, located at 4 - 8 Gaffney Street, Coburg North. The venue is easily accessible by public transport.
Tram users can hop off at the #37 tram stop on Gaffney Street/Sydney Road, just a one-minute walk away. If you prefer the train, Batman station on the Upfield line is only a five-minute walk from the venue.
The space is designed to be welcoming and safe for all participants.
This program is exclusively for girls and women aged 12 to 24, including those who identify as trans or femme. It aims to create a safe, inclusive space for all attendees.
All fitness levels are welcome, so don’t worry if you’ve never boxed before. The focus is on fun, fitness, and empowerment.
Please wear comfortable workout clothes and bring water to stay hydrated during the sessions.
The classes are completely free to attend, making it an accessible option for young women looking to get active and try something new.
No prior booking is required, but you can contact Merri-bek Youth for more information or to express interest.
Contact details are provided below for any questions or support needed to join the sessions.
