Girls' and Women-Only Boxing Classes
Sports & Active
Empower yourself with weekly boxing sessions designed for women aged 12-24, all fitness levels welcome.
Details
Ongoing activity
4/8 Gaffney St, Coburg VIC 3058, Australia
$
Free
Empower yourself with weekly boxing sessions designed for women aged 12-24, all fitness levels welcome.
Ongoing activity
4/8 Gaffney St, Coburg VIC 3058, Australia
Free
Step into a supportive and energetic environment where you can boost your strength, mood, and confidence. These weekly boxing classes with pro coach Stephanie Mfongwot are designed to be fun and inclusive, welcoming all women including trans and femme identifying individuals aged 12 to 24.
Expect a mix of shadow boxing, bag work, and core workouts that will get your heart pumping and muscles working. You’ll also engage in squats, lunges, push-ups, and burpees, all tailored to keep the vibe positive and encouraging.
Whether you’re a complete beginner or have some experience, these sessions are crafted to suit all fitness levels, ensuring everyone can participate and enjoy the benefits of boxing.
Classes are held every Tuesday during the school term from 17:30 to 18:30, starting on 2026-09-08. The sessions are free of charge, making it easy for young women to join without any financial barrier.
Each session is led by Stephanie Mfongwot, a professional coach who brings expertise and a welcoming attitude to every class. The focus is on building strength, improving fitness, and having fun in a safe, women-only space.
The program encourages physical activity that supports mental wellbeing, making it a great way to relieve stress and connect with others in the community.
Classes take place at Oxygen Youth Space, located at 4 - 8 Gaffney Street, Coburg North. This venue is easily accessible by public transport.
You can catch the #37 tram to the Gaffney Street/Sydney Road stop, which is just a one-minute walk from the venue. Alternatively, the Batman train station on the Upfield line is a five-minute walk away.
The space is designed to be welcoming and inclusive, providing a safe environment for all participants.
These sessions are specifically for girls and women aged 12 to 24, including trans and femme identifying individuals. All fitness levels are welcome, so don’t worry if you’ve never boxed before.
The classes are held weekly on Tuesdays during the school term, so be sure to check the schedule and arrive on time to get the most out of each session.
Participants are encouraged to wear comfortable workout clothes and bring water to stay hydrated.
The boxing classes are completely free, removing any financial barriers to participation.
No prior booking information is provided, so it is recommended to contact Merri-bek Youth for any queries or to confirm attendance.
For more details or to get in touch, you can call 1800 699 688 or email merribekyouth@merri-bek.vic.gov.au.